Hearing “you are pregnant” when you were not expecting it can bring a flood of emotions – fear, confusion, uncertainty, or even pressure from others. If you have found yourself wondering, “Can I really handle this?” or “Do I have a choice?”, it is normal to feel overwhelmed.
The good news is that you are not alone and help is available without judgment.
It Is Okay to Pause and Process
You do not have to make a decision right away. Taking time to think through your options and your feelings is important.
Sometimes it is helpful to talk to someone you already trust, like a parent, friend, or mentor. These people know you and care about you and they can offer comfort, perspective, or encouragement.
Other times, you may prefer to speak with a neutral, non-judgmental professional, like a caring staff member at The SHARE Center. Talking with someone outside your immediate circle can give you a safe space to explore your feelings, ask questions, and consider your options without pressure.
Understanding Your Options
You deserve to know all your options, fully and clearly, in a safe environment. Generally, women facing an unplanned pregnancy may consider:
- Abortion: Ending the pregnancy, a choice that is deeply personal and can involve complex emotions
- Adoption: Choosing to place your baby with another family, while still remaining connected if you wish
- Parenting: Choosing to raise your child, with support from family, community resources, and programs like The SHARE Center.
At The SHARE Center we provide:
- Free pregnancy testing and ultrasounds to confirm your pregnancy is viable
- Accurate, non-biased information about all your options
- Support and resources to help you feel prepared, no matter what you decide
You Are Not Alone
Many women feel pressure or fear when facing an unplanned pregnancy. But you do not have to face this alone. Emotional support can make a big difference in helping you feel confident and informed about your next steps.
Even a small step, such as calling to talk with someone or attending a support session, can give you the space to think clearly and care for yourself.
We Are Here for You
You deserve support, compassion, and the chance to make the decision that is right for you.